Areas of care

When worry starts running the day.

Anxiety is a physiological and psychological response to fear or a perceived threat. When it becomes persistent, it can narrow daily life — but it is also one of the most well-studied and treatable concerns in therapy.

Book a session

₹1,800
Per individual therapy session · Online or in-person clinic visit

What anxiety can look like

This includes social anxiety, separation anxiety, phobias, post-traumatic stress and adjustment difficulties, as well as sub-clinical anxiety symptoms that may not meet the criteria for a specific disorder. Persistent stress and burnout often sit alongside these.

How therapy helps

Therapy for anxiety is evidence-based and practical: understanding what maintains the worry, gradually changing the patterns around it, and building ways to respond differently. Work proceeds at a pace that feels manageable.

Getting started

Support is available online or as an in-person clinic visit in Indirapuram, Ghaziabad, within individual therapy sessions of 45 to 60 minutes.

Also at the practice

Questions about fees? See our session fees or contact the practice.